Day 27
POINT TO PONDER: There is always a way out.
VERSE TO REMEMBER: “God is faithful. He will keep the temptation from becoming so strong that you can’t stand up against it. When you are tempted, he will show you a way out so that you will not give in to it.” 1 CORINTHIANS 10:13B (NLT)
QUESTION TO CONSIDER: Who could I ask to be a spiritual partner to help me defeat a persistent temptation by praying for me?
HIGHLIGTS FROM BOOK :
*You may sometimes feel that a temptation is too overpowering for you to bear, but that’s a lie from Satan.
*Instead, we are advised to refocus our attention because resisting a thought doesn’t work. It only intensifies our focus on the wrong thing and strengthens its allure. Let me explain:
*Every time you try to block a thought out of your mind, you drive it deeper into your memory. By resisting it, you actually reinforce it. This is especially true with temptation. You don’t defeat temptation by fighting the feeling of it. The more you fight a feeling, the more it consumes and controls you. You strengthen it every time you think it.
*Since temptation always begins with a thought, the quickest way to neutralize its allure is to turn your attention to something else. Don’t fight the thought, just change the channel of your mind and get interested in another idea. This is the first step in defeating temptation.
*The battle for sin is won or lost in your mind. Whatever gets your attention will get you.
*The battle for sin is won or lost in your mind. Whatever gets your attention will get you. That’s why Job said, “I made a covenant with my eyes not to look with lust upon a young woman.”2 And David prayed, “Keep me from paying attention to what is worthless.”3 Have you ever watched a food advertisement on television and suddenly felt you were hungry? Have you ever heard someone cough and immediately felt the need to clear your throat? Ever watched someone release a big yawn and felt the urge to yawn yourself? (You may be yawning right now as you read this!) That is the power of suggestion.
* We naturally move toward whatever we focus our attention on. The more you think about something, the stronger it takes hold of you. That is why repeating “I must stop eating too much … or stop smoking … or stop lusting” is a self-defeating strategy. It keeps you focused on what you don’t want. It’s like announcing, “I’m never going to do what my mom did.” You are setting yourself up to repeat it.
*In the same way, a speaker who keeps repeating to herself, “Don’t be nervous!” sets herself up to be nervous! Instead she should focus on anything except her feelings —
*Temptation begins by capturing your attention. What gets your attention arouses your emotions. Then your emotions activate your behavior, and you act on what you felt. The more you focus on “I don’t want to do this,” the stronger it draws you into its web.
*Ignoring a temptation is far more effective than fighting it. Once your mind is on something else, the temptation loses its power. So when temptation calls you on the phone, don’t argue with it, just hang up!
*To avoid being stung, stay away from the bees.
*Spiritually, your mind is your most vulnerable organ. To reduce temptation, keep your mind occupied with God’s Word and other good thoughts. You defeat bad thoughts by thinking of something better. This is the principle of replacement. You overcome evil with good.Satan can’t get your attention when your mind is preoccupied with something else. That’s why the Bible repeatedly tells us to keep our minds focused: “Fix your thoughts on Jesus.”
*Follow Paul’s model: “We capture every thought and make it give up and obey Christ.”
*This takes a lifetime of practice, but with the help of the Holy
Spirit you can reprogram the way you think. “Always think about Jesus Christ.”
*Let me be clear: If you’re losing the battle against a persistent bad habit, an addiction, or a temptation, and you’re stuck in a repeating cycle of good intention-failure-guilt, you will not get better on your own! You need the help of other people. Some temptations are only overcome with the help of a partner who prays for you, encourages you, and holds you accountable.
*God says it is the only way you’re going to break free: “Confess your sins to each other and pray for each other so that you may be healed.”
*Do you really want to be healed of that persistent temptation that keeps defeating you over and over? God’s solution is plain: Don’t repress it; confess it! Don’t conceal it; reveal it. Revealing your feeling is the beginning of healing.
*Hiding your hurt only intensifies it. Problems grow in the dark and become bigger and bigger, but when exposed to the light of truth, they shrink. You are only as sick as your secrets. So take off your mask, stop pretending you’re perfect, and walk into freedom.
*The reason we hide our faults is pride. We want others to think we have everything “under control.” The truth is, whatever you can’t talk about is already out of control in your life: problems with your finances, marriage, kids, thoughts, sexuality, secret habits, or anything else. If you could handle it on your own, you would have already done so. But you can’t. Willpower and personal resolutions aren’t enough.
*Let me ask you a tough question: What are you pretending isn’t a problem in your life? What are you afraid to talk about? You’re not going to solve it on your own. Yes, it is humbling to admit our weaknesses to others, but lack of humility is the very thing that is keeping you from getting better. The Bible says, “God sets himself against the proud, but he shows favor to the humble. So humble yourselves before God.”
*Jesus modeled this when he was tempted in the wilderness. Every time Satan suggested a temptation, Jesus countered by quoting Scripture. He didn’t argue with Satan. He didn’t say, “I’m not hungry,” when tempted to use his power to meet a personal need. He simply quoted Scripture from memory. We must do the same. There is power in God’s Word, and Satan fears it.
*Realize your vulnerability. God warns us never to get cocky and overconfident; that is the recipe for disaster. Jeremiah said, “The heart is deceitful above all things and beyond cure.”16 That means we are good at fooling ourselves. Given the right circumstances, any of us are capable of any sin. We must never let down our guard and think we’re beyond temptation.
*Remember that it is easier to stay out of temptation than to get out of it.
*The Bible says, “Don’t be so naive and self-confident. You’re not exempt. You could fall flat on your face as easily as anyone else. Forget about self-confidence; it’s useless. Cultivate God-confidence.”
No comments:
Post a Comment