During the night I had cramp in my legs ..i heard don't be like them ...don't hold onto stuff ..shake it off. So I gave my leg a shake to the song "SHAKE IT OFF by Tyler Swift.
I went and got my book Heal Your Body by Louise Hay and I looked up the probable cause for cramps and legs and I had a little chuckle 😃
Cramps...Tension. Fear. Gripping, holding on.
Legs...Fear of the future. Not wanting to move
New Thought pattern For Cramps... I relax and allow my mind to be peaceful.
New Thought Pattern For Legs..I move forward with confidence and joy, knowing that all is well in my future.
The song "It is Well With My Soul" came to mind there. The cramps were a sign that I was gripping onto fear. So I need to hand it over to the Lord (letting it go). He makes everything well 😇🥰 and I am able to move on into my eternal future. And all is well with my soul.♥️
When peace like a river attendeth my way
When sorrows like sea billows roll
Whatever my lot, Thou hast taught me to say
It is well, it is well with my soul
Its well (it is well) with my soul (with my soul)
It is well, it is well with my soul
Though Satan should buffet, though trials should come
Let this blest assurance control
That Christ (yes he has) has regarded my helpless estate
And has shed His own blood for my soul
It is well (it is well) with my soul (with my soul)
It is well, it is well with my soul
My sin, oh the bliss of this glorious thought (the thought)
My sin, not in part, but the whole (every bit, every bit, all of it)
Is nailed to the cross, and I bear it no more (yes)
Praise the Lord, praise the Lord, O my soul
It is well (it is well) with my soul (with my soul)
It is well, it is well with my soul (sing it is well)
It is well (it is well) with my soul (with my soul)
It is well, it is well with my soul
And Lord, haste the day when my faith shall be sight
The clouds be rolled back as a scroll
The trump shall resound, and the Lord shall descend
Even so, it is well with my soul
It is well (it is well) with my soul (with my soul)
It is well, it is well with my soul (because of you, Jesus, it is well)
It is well (it is well) with my soul (with my soul)
It is well, it is well with my soul