Cramps In My Legs...Shake It Off.

During the night I had cramp in my legs ..i heard don't be like them ...don't hold onto stuff ..shake it off. So I gave my leg a shake to the song "SHAKE IT OFF by Tyler Swift.

I went and got my book Heal Your Body by Louise Hay and I looked up the probable cause for cramps and legs and I had a little chuckle 😃

Cramps...Tension. Fear. Gripping, holding on.

Legs...Fear of the future. Not wanting to move

New Thought pattern For Cramps... I relax and allow my mind to be peaceful.

New Thought Pattern For Legs..I move forward with confidence and joy, knowing that all is well in my future.

The song "It is Well With My Soul" came to mind there. The cramps were a sign that I was gripping onto fear. So I need to hand it over to the Lord (letting it go). He makes everything well 😇🥰 and I am able to move on into my eternal future. And all is well with my soul.♥️

When peace like a river attendeth my way

When sorrows like sea billows roll

Whatever my lot, Thou hast taught me to say

It is well, it is well with my soul

Its well (it is well) with my soul (with my soul)

It is well, it is well with my soul

Though Satan should buffet, though trials should come

Let this blest assurance control

That Christ (yes he has) has regarded my helpless estate

And has shed His own blood for my soul

It is well (it is well) with my soul (with my soul)

It is well, it is well with my soul

My sin, oh the bliss of this glorious thought (the thought)

My sin, not in part, but the whole (every bit, every bit, all of it)

Is nailed to the cross, and I bear it no more (yes)

Praise the Lord, praise the Lord, O my soul

It is well (it is well) with my soul (with my soul)

It is well, it is well with my soul (sing it is well)

It is well (it is well) with my soul (with my soul)

It is well, it is well with my soul

And Lord, haste the day when my faith shall be sight

The clouds be rolled back as a scroll

The trump shall resound, and the Lord shall descend

Even so, it is well with my soul

It is well (it is well) with my soul (with my soul)

It is well, it is well with my soul (because of you, Jesus, it is well)

It is well (it is well) with my soul (with my soul)

It is well, it is well with my soul